Swedish Massage feels good, is relaxing and invigorating. The main purpose of Swedish Massage is to increase the oxygen flow in the release toxins from the muscles, improving skin stimulation and soothing of the nervous system.
Deep Tissue Massage
Deep Tissue Massage is a massage technique that focuses on the deeper layers of muscles tissue. It aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on the contracted areas, either following or going across the fibre’s of the muscles, tendons and fascia. A deep-tissue massage helps loosen muscle tissues, release toxins from muscles and get blood and oxygen circulation properly. Because many toxins are released, it’s important to drink plenty of water after a deep tissue to help eliminate these toxins from the body.
It is one of the most important healing techniques and helps in relaxing and soothing. Chinese massage helps in relieving tension, anxiety, depression, stress, stiffness and pain. It improves elimination of waste throughout the body.